Increase Your Energy and Improve Your Health in 2023!
Reset Your Life,
Clear Mental & Physical Clutter,
Nourish & Nurture Your Body,
Increase Your Energy,
Detox from People & Activities that Drain You,
Plus Much More!
Have you gained extra weight during the pandemic? While you’ve been focusing on avoiding COVID, taking care of your family, and trying to earn a paycheck, have you let your nutrition and exercise take a backseat? Are you more tired in the morning or does your body feel achier than normal? Is your physical energy at the level you’d like it to be? Is your brain sharp and clear, or could it benefit from some changes to your health and wellness routine? Or, perhaps you’d like a way to reset your body after indulging throughout the holidays?
Are you ready to jumpstart 2023 in a state of joy and vitality? I’d love to have you join me for DETOX & RESET. This is a 10-Day program to detox your physical body and reset your mind, body, and spirit as you start the New Year. I’ve found that it’s much easier to be successful when doing this with others. The community can hold you accountable, hold your hand, and support you. I believe it’s important to celebrate every success, and it’s helpful to have others cheering you on as you make big shifts to your health and wellness. This is a total life reset.
Join me ONLINE for a 10-day health and wellness program!
You will receive:
Nine Webinars/Group Coaching Sessions via Zoom (with Meadow)
Two Bonus Webinars with Denise Linn
Daily Empowering E-Mails*
Optional Meal Plan
Suggested Exercise Routine
Private Facebook Community
*Daily Emails Contain:
A Powerful Process for the Day
A Guided Meditation to Download
An Empowering Affirmation
An Intuitively Chosen Oracle Card for the Day
An Inspirational Song
***Webinars/Group Coaching Sessions will be at 10AM PST. They will be recorded. If you’re unable to attend live, you’ll have the opportunity to view the sessions whenever it works for your schedule.***
(Unfortunately, on mobile devices, these days will show up out of order. I’m so sorry!)
The Journey begins. Gain clarity about your life. Create your intentions. Build community as we journey together.
Detox people, items, and Activities from your life.
Body Focus: Arms and Embracing Your Life
What motivates you? What inspires you to make radical changes to your health? Body Focus: Feet and Grounding
Create action steps!
Body Focus: Hands and Building Your Beautiful Future
Choose the foods that are right for your body. Body Focus: Your Legs and Moving Forward in Your Life
Maintain your health and wellness goals. Body Focus: Neck and Shoulders
Call for your guides, guardians, and spirit helpers. Body Focus: Reproductive Organs, Intestines, and Stomach
Savor Your Life!
Body Focus: Head, Eyes, Mouth, Nose, Ears and Abundant Health
Find your inner rhythm and groove. Body Focus: Chest, Ribs, Heart, and Lungs and Activating Your Heart Chakra
Activate Your Future!
Body Focus: Whole Body Radiant life-force surges through you!
In this program you will gain the tools necessary to make radical shifts in your body as well as in your life. Increase your energy, improve your health, and bring more deliciousness into all areas of your life.
During this 10-Day Detox & Reset program, you will have an opportunity to craft your own detox to do what works best for your body and your life. I will provide you with a structure, and within that structure, you can choose whether you will play all-out or choose a few key areas of focus.
If the word “detox” invokes images of ravenous hunger as you munch on celery, don’t worry! This isn’t that kind of detox. (Though, if that’s what it will take to jumpstart your healthiest year yet, then by all means go for the celery, and I will support you on your journey.) You know your body and your needs better than anyone else. I will provide you with heaps of delicious, filling, and satisfying recipes. I do not believe in deprivation!
I will guide you through this 10-day Detox & Reset program, but you get to choose the changes you make. Over the years that I’ve worked with one-on-one clients and groups, I’ve found that this is the best way to make real, lasting-change. Everyone is unique, and there isn’t a one-diet-fits-all plan.
You deserve it!!! The time is now!!
The DETOX & RESET is one of the best online programs I have ever participated in. 10 days of focusing on what leads to a joyful best life. I had success with improving what I ate and I found myself being able to find some balance in my life. I am in for another round of DETOX & RESET and looking forward to working with Meadow and a group of positive and supportive folks again.
RESET & DETOX was one of the very best things I have done for my happiness. It was a magical, transformative experience that just keeps giving!
Don’t miss this opportunity to radically reset your body and life!
The DETOX & RESET has helped me begin to lose weight and I feel lighter and joyful. It has shifted many areas of my life, not only food. In addition to the beautifully designed daily e-mails, the Facebook community contributed to making each day so special. We exchanged ideas, received and offered support, and we could connect with each other when we slipped… We shared songs, recipes, ideas, challenges, advice, and laughter.
Do you want to feel healthy and vibrant?
Radically change limiting beliefs, improve your health, and live a more joyous life.
Learn what motivates you. Discover and remove blockages.
Move forward in a state of joy and ease.
Who Is Meadow? A year after quitting my teaching job to pursue a career in cooking, I had a medical test that confirmed I had gluten and dairy intolerance. I was completely crushed. How could I live my passion for cooking if I couldn’t eat what I wanted to cook? However, this diagnosis became one of the greatest blessings. I’m healthier, stronger, and I even look better as a result of not only removing gluten and dairy from my diet, but also learning everything I could about health and nutrition along the way. It is my mission to help you find the foods that make you feel the strongest and most vibrant. As a result of my journey through food sensitivities and illness, I’ve gained a unique perspective on what it takes to feel your best. Though, I’ve lost the plot a bit during the pandemic while chasing after my toddlers, so I’m looking forward to a refresher reset in my own life.
Radical shifts can happen in a state of joy! The sooner you make yourself a priority, the sooner you’ll experience increased vitality, energy, joy, and fun.
Why 10 Days? Research shows that it takes approximately 21 days to create a new habit. However, 21 days of detoxing can feel daunting for some people. Ten days, however, is totally doable! And, you’ll be well on your way to creating healthy and fun new habits. This program will dramatically change how you approach each day, what you eat, and how you think. It won’t necessarily be easy, but the reward will be huge. It’s human nature to lose motivation when faced with a long, slow uphill. This program is a sprint to jumpstart your body to crave healthy, nourishing foods and train your brain to experience increased joy. No matter how busy you are, you can find the time to carve out 10 days to massively change your life. After the 10 days of resetting your body, mind, and soul, you’ll be able to slow down your pace and find a natural rhythm that works for your body and your lifestyle.
I’m ready to make a change!
Early Bird Price: $109
Special Available ONLY until January 3rd
This phenomenal program includes:
- A TOTAL PHYSICAL RESET: Experience increased energy, less brain fog, and you may even lose a few pounds.
- DAILY E-MAILS with powerful activities, songs to inspire, a daily oracle card, and affirmations to bring forth radical inner and outer vibrancy. During the 10-day program you will set the tone for the next 12 months. The actions you take and the decisions you make during these 10 days will give birth to your most joyous, delicious, happy, and healthy you in 2023!
- DELICIOUS RECIPES that support your health and vitality. They taste great too!
- ELEVEN LIVE WEBINARS & GROUP COACHING SESSIONS: Your burning questions about health, happiness, and cooking will be addressed.
- MEDITATIONS to access your body’s inner knowing to create a template of vital vibrancy for the 12 months to come.
- LIFE RECIPES for energy, joy, and happiness.
- A PRIVATE FACEBOOK COMMUNITY to continue to support each other and savor your success!
BONUS 1: Meditation by Denise Linn: “Connect with your Kitchen Angel.” Believe it or not, we all have access to divine help in the kitchen. All we have to do is ask! (Denise’s meditations are some of the very best!)
BONUS 2: Meditation by Denise Linn: “Your Radiant Energy.” Listen to this meditation and feel your radiance and your energy expanding in all areas of your life.
BONUS 3: Affirmation Audio by Denise Linn: “Healthy & Wealthy.” As you repeat these affirmations, know that your future is filled with strength, health, and wealth.
BONUS 4: Affirmation Audio by Denise Linn: “Opening to Joy” As you repeat these affirmations, know that 2023 is your year for joy!
BONUS 5: As a special gift, you will also get to view Meadow’s keynote address on the Secret Alchemy of Food at the Hay House Ignite conference. This is one of the only times this video has been made available. It will completely change the way you view your meals! Until now, this video has only been available to those who attended the live event in San Jose.
BONUS 6: You will also receive an e-book of scrumptious, easy recipes to create your very own Chakra Meal. Booklet includes a meal plan and recipes to create a feast with dishes to activate each of your chakras. You don’t want to miss this opportunity. You’ll be the talk of the town when you serve these dishes at your next dinner party!
ADDITIONAL BONUS: Two special webinars in the 10-Day program are with Denise Linn!!!
January 9, 2023 (Kickoff Event)
January 15-24, 2023 (10-Day Program)
Regular Price $250
Early Bird Special $109
* I am not a doctor nor a nutritionist. I do not make any claims to diagnose or cure disease or injury.