DETOX & RESET

10-Day Program

Increase Your Energy and Improve Your Health in 2021!

January 15-24, 2021

Have you gained extra weight during the pandemic? While you’ve been focusing on avoiding COVID, taking care of your family, and trying to earn a paycheck, have you let your nutrition and exercise take a backseat? Are you more tired in the morning or does your body feel achier than normal? Is your physical energy at the level you’d like it to be? Is your brain sharp and clear, or could it benefit from some changes to your health and wellness routine? Or, perhaps you’d like a way to reset your body after indulging throughout the holidays?

Are you ready to jumpstart 2021 in a state of joy and vitality? I’d love to have you join me for DETOX & RESET. This is a 10-Day program to detox your physical body and reset your mind, body, and spirit as you start the New Year. I’ve found that it’s much easier to be successful when doing this with others. The community can hold you accountable, hold your hand, and support you. I believe it’s important to celebrate every success, and it’s helpful to have others cheering you on as you make big shifts to your health and wellness.

Join me ONLINE for a 10-day health and wellness program!

In this program you will gain the tools necessary to make radical shifts in your body as well as in your life. Increase your energy, improve your health, and bring more deliciousness into all areas of your life.

During this 10-Day Detox & Reset program, you will have an opportunity to craft your own detox to do what works best for your body and your life. I will provide you with a structure, and within that structure, you can choose whether you will play all-out and remove gluten, dairy, sugar, caffeine, and alcohol from your diet, or whether you experiment with just a handful of new foods.

If the word “detox” invokes images of ravenous hunger as you munch on celery, don’t worry! This isn’t that kind of detox. (Though, if that’s what it will take to jumpstart your healthiest year yet, then by all means go for the celery, and I will support you on your journey.) You know your body and your needs better than anyone else. I will provide you with heaps of delicious, filling, and satisfying recipes. I do not believe in deprivation!

I will guide you through this 10-day Detox & Reset program, but you get to choose the changes you make. Over the years that I’ve worked with one-on-one clients and groups, I’ve found that this is the best way to make real, lasting-change. Everyone is unique, and there isn’t a one-diet-fits-all plan.

You deserve it!!! The time is now!!

Do you want to feel healthy and vibrant?

Radically change limiting beliefs, improve your health, and live a more joyous life.

Do This Program in 30-Minutes a Day! The sooner you make your health a priority, the sooner you’ll experience increased vitality, energy, joy, and fun.

Why 10 Days? Research shows that it takes approximately 21 days to create a new habit. However, 21 days of detoxing can feel daunting for some people. Ten days, however, is totally doable! And, you’ll be well on your way to creating healthy and fun new habits. This program will dramatically change how you approach each day, what you eat, and how you think. It won’t necessarily be easy, but the reward will be huge.  It’s human nature to lose motivation when faced with a long, slow uphill. This program is a sprint to jumpstart your body to crave healthy, nourishing foods and train your brain to experience increased joy. No matter how busy you are, you can find the time to carve out just 10 days to massively change your life. After the 10 days of resetting your body, you’ll be able to slow down your pace and find a healthy food and activity rhythm that works for your body and your lifestyle.

This phenomenal program includes:

• A TOTAL PHYSICAL RESET: Experience increased energy, less brain fog, and you may even lose a few pounds.

• DAILY E-MAILS with powerful activities, songs to inspire, a daily oracle card, and affirmations to bring forth radical inner and outer vibrancy. During the 10-day program you will set the tone for the next 12 months. The actions you take and the decisions you make during these 10 days will give birth to your most joyous, delicious, happy, and healthy you in 2021!

• DELICIOUS RECIPES that support your health and vitality. They taste great too!
  

• TWO FACEBOOK LIVE WEBINARS & TWO ZOOM GROUP COACHING SESSIONS: Your burning questions about health, happiness, and cooking will be addressed.
  

• MEDITATIONS to access your body’s inner knowing to create a template of vital vibrancy for the 12 months to come.

• LIFE RECIPES for energy, joy, and happiness.

• A PRIVATE FACEBOOK GROUP to continue to support each other and savor your success!

BONUSES

BONUS! You will receive a link to download a meditation by Denise Linn to connect with your Kitchen Angel. Believe it or not, we all have access to divine help in the kitchen. All we have to do is ask! (My mom’s meditations are some of the very best in the whole world!)

EXTRA BONUS!! As a special gift, you will also get to view my keynote address on the Secret Alchemy of Food at the Hay House Ignite conference. This is one of the only times this video has been made available! It will completely change the way you view your meals! Until now, this video has only been available to those who attended the live event in San Jose.

DELICIOUS BONUS!!! You will also receive an e-book of scrumptious, easy recipes to create your very own Chakra Meal. Booklet includes a meal plan and recipes to create a feast with dishes to activate each of your chakras. You don’t want to miss this opportunity. You’ll be the talk of the town when you serve these dishes at your next dinner party!

SUPER DUPER BONUS!!! Bonus Facebook Live with Denise Linn!!! 

* I am not a doctor nor a nutritionist. I do not make any claims to diagnose or cure disease or injury.