LET IT GO! BODY RESET
The Ultimate Journey to Increase Your Energy and Improve Your Health!
Are you like me? Have you gained extra weight during the six months of the pandemic? Holy cow!! It feels like my pants are tighter every day. While you’ve been focusing on avoiding COVID, taking care of your family, and trying to earn a paycheck, have you let your nutrition and exercise take a backseat? I know I certainly have! I’m a bit more tired in the morning and my body feels achier than normal. My physical energy isn’t at the level it could be, and I know my brain could be even sharper with some changes to my health and wellness routine.
And, this is what I teach!
I know how to make shifts in my diet and routine to call forth increased vigor and vitality. Yet, I’ve let myself slip over the many months of the pandemic. I have plenty of excuses…and they’re good ones! Maybe you have some good excuses too? I’m a single mom of an active toddler, and I’m trying to work from home and keep us afloat. It hasn’t felt like there was enough time or energy in the day to take care of my needs. But, that’s exactly who I need to be prioritizing in order to have the energy, longevity, patience, and joy necessary to do all the other things. Maybe you can relate?
It’s time for me to do a Reset of my physical body. And, I’d love to have you join me. I’ve found that it’s much easier to be successful when doing a Reset Detox with others. The community can hold you accountable, hold your hand, and support you. I believe it’s important to celebrate every success, and it’s helpful to have others cheering you on as you make big shifts to your health and wellness.
Join me ONLINE for a 10-day health and wellness program!
You will receive:
Daily Empowering E-Mails*
Two Webinars/Group Coaching Sessions
Bonus Webinar with Denise Linn
Optional meal plan
Suggested exercise routine
Private Facebook Group
*Daily emails contain:
A Daily Powerful Process
A Daily Affirmation
A Special Oracle card for the Day
An Inspirational Song
The Journey begins. Gain clarity about your life. Create your intentions. Build community as we journey together.
Detox people, items, and Activities from your life.
Body Focus: Arms and Embracing Your Life
What motivates you? What inspires you to make radical changes to your health? Body Focus: Feet and Grounding
Create action steps!
Body Focus: Hands and Building Your Beautiful Future
Choose the foods that are right for your body. Body Focus: Your Legs and Moving Forward in Your Life
Maintain your health and wellness goals. Body Focus: Neck and Shoulders
Call for your guides, guardians, and spirit helpers. Body Focus: Reproductive Organs, Intestines, and Stomach
Savor Your Life!
Body Focus: Head, Eyes, Mouth, Nose, Ears and Abundant Health
Find your inner rhythm and groove. Body Focus: Chest, Ribs, Heart, and Lungs and Activating Your Heart Chakra
Activate Your Future!
Body Focus: Whole Body Radiant life-force surges through you!
In this program you will gain the tools necessary to make radical shifts in your body as well as in your life. Increase your energy, improve your health, and bring more deliciousness into all areas of your life.
During this 10-Day Reset Detox program, you will have an opportunity to craft your own detox to do what works best for your body and your life. I will provide you with a structure, and within that structure, you can choose whether you will play all-out and remove gluten, dairy, sugar, caffeine, and alcohol from your diet, or whether you experiment with just a handful of new foods.
If the word “detox” invokes images of ravenous hunger as you munch on celery, don’t worry! This isn’t that kind of detox. (Though, if that’s what it will take to jumpstart your healthiest year yet, then by all means go for the celery, and I will support you on your journey.) You know your body and your needs better than anyone else!
I will guide you through this 10-day Reset Detox, but you get to choose the changes you make. Over the years that I’ve worked with one-on-one clients and groups, I’ve found that this is the best way to make real, lasting-change. Everyone is unique, and there isn’t a one-diet-fits-all plan.
You deserve it!!! The time is now!!
The Detox Reset is one of the best online programs I have ever participated in. 10 days of focusing on what leads to a joyful best life. I had success with improving what I ate and I found myself being able to find some balance in my life. I am in for another round of Detox Reset and looking forward to working with Meadow and a group of positive and supportive folks again.
The Reset Detox was one of the very best things I have done for my happiness. It was a magical, transformative experience that just keeps giving!
Don’t miss this opportunity to radically reset your health!
The Detox Reset has helped me begin to lose weight and I feel lighter and joyful. It has shifted many areas of my life, not only food. In addition to the beautifully designed daily e-mails, the Facebook community contributed to making each day so special. We exchanged ideas, received and offered support, and we could connect with each other when we slipped… We shared songs, recipes, ideas, challenges, advice, and laughter.
Do you want to feel healthy and vibrant?
Radically change limiting beliefs, improve your health, and live a more joyous life.
Who Is Meadow? A year after quitting my teaching job to pursue a career in cooking, I had a medical test that confirmed I had gluten and dairy intolerance. I was completely crushed. How could I live my passion for cooking if I couldn’t eat what I wanted to cook? However, this diagnosis became one of the greatest blessings. I’m healthier, stronger, and I even look better as a result of not only removing gluten and dairy from my diet, but also learning everything I could about health and nutrition along the way. It is my mission to help you find the foods that make you feel the strongest and most vibrant. As a result of my journey through food sensitivities and illness, I’ve gained a unique perspective on what it takes to feel your best. Though, I’ve lost the plot a bit during the pandemic while chasing after my toddler, so I’m looking forward to a refresher reset in my own life.
Do This Program in 30-Minutes a Day! The sooner you make your health a priority, the sooner you’ll experience increased vitality, energy, joy, and fun. The payoff is well-worth the time it might take away from Netflix and scrolling through your Facebook feed.
Why 10 Days? Research shows that it takes 10-14 days to create a new habit. This program will dramatically change how you approach each day, what you eat, and how you think. It won’t necessarily be easy, but the reward will be huge. The Let It Go Reset Detox requires a commitment and willingness to radically improve your health, energy, and vitality. It’s human nature to lose motivation when faced with a long, slow uphill. This program is a sprint to jumpstart your body to crave healthy, nourishing foods and train your brain to experience increased joy. No matter how busy you are, you can find the time to carve out just 10 days to massively change your life. After the 10 days of resetting your body, you’ll be able to slow down your pace and find a healthy food and activity rhythm that works for your body and your lifestyle.
I’m ready to make a change!
Special Pandemic Price $89
This phenomenal program includes:
- A TOTAL PHYSICAL RESET: In order to cleanse your system and retrain your body to crave foods that not only taste good, but also are good for you, it’s helpful to remove possible allergens and triggers for a period of time. By doing this, you will experience increased energy, less brain fog, and you may even lose a few pounds.
- DAILY E-MAILS with powerful activities, songs to inspire, a daily oracle card, and affirmations to bring forth radical inner and outer vibrancy. During the 10-day program you will set the tone for the next 12 months. The actions you take and the decisions you make during these 10 days will give birth to your most joyous, delicious, happy, and healthy you!
- DELICIOUS RECIPES that support your health and vitality
- TWO INTERACTIVE WEBINARS/GROUP COACHING SESSIONS: Your burning questions about health, happiness, and cooking will be addressed. Additionally, you’ll learn how to infuse your meals with love, joy, and flavor. You are encouraged to listen LIVE and take part in the discussion, but if you’re unable to be present, a recording will be made available to you.
- MEDITATIONS to access your body’s inner knowing to create a template of vital vibrancy for the 12 months to come.
- LIFE RECIPES for energy, joy, and happiness.
- A PRIVATE FACEBOOK GROUP to continue to support each other and savor your success!
BONUS! You will receive a link to download a meditation by Denise Linn to connect with your Kitchen Angel. Believe it or not, we all have access to divine help in the kitchen. All we have to do is ask! (My mom’s meditations are some of the very best in the whole world!)
EXTRA BONUS!! As a special gift, you will also get to view my keynote address on the Secret Alchemy of Food at the Hay House Ignite conference. This is one of the only times this video has been made available! It will completely change the way you view your meals! Until now, this video has only been available to those who attended the live event in San Jose.
DELICIOUS BONUS!!! You will also receive an e-book of scrumptious, easy recipes to create your very own Chakra Meal. Booklet includes a meal plan and recipes to create a feast with dishes to activate each of your chakras. You don’t want to miss this opportunity. You’ll be the talk of the town when you serve these dishes at your next dinner party!
SUPER AWESOME BONUS!!!! Live Session with Denise Linn. Denise will take you on a guided meditation to activate your health and ignite your powerful life-force energy. She’ll also answer questions and hold you in her heart as you Reset and Detox.
September 8 – 17, 2020
Live Webinars: (They will be recorded. So, you can watch even if you can’t participate live.)
September 8th at 9AM Pacific ~ The Journey Begins
September 12th at 9AM Pacific ~ Special Bonus Session with Denise Linn
September 17th at 9AM Pacific ~ Dancing into the Future
Regular Price $250
Pandemic Special $89
* I am not a doctor nor a nutritionist. I do not make any claims to diagnose or cure disease or injury.